The teachings at the Center are drawn from the nondual teachings in all the major religious traditions (Buddhism, Christianity, Hinduism, Islam, Judaism, and Taoism). To help guide our own practice, we have distilled these nondual teachings of the mystics into Five Fundamentals which express their essence in more generic terms. Our practices include the study of nondual teachings, meditation, and practicing precepts (following our Ten Selfless Precepts). Our members also periodically attend silent retreats which give us an opportunity for deepening our practices of meditation and precepts (guided by our Five Monastic Precepts).

For a sample of the teachings at the Center, we suggest viewing our videos, audiosbooks and articles available online.